Cardiac Rehabilitation

Cardiac rehabilitation is one of the most effective treatments available to heart patients.

It gives heart patients a 26% greater chance of surviving in the first five years following diagnosis.

It can reduce hospital admissions, lower blood pressure, cholesterol, anxiety and depression, therefore improving the patient’s quality of life.

It can teach patients how to manage their condition, thus reducing dependence upon GP visits and other NHS services.

Patients who regularly exercise in our Phase 4 cardiac classes are generally happier in their outlook and make fewer visits to their GP.

Exercise sessions take place in and around Harrogate

Jennyfield Styan Centre, Grantley Drive, Harrogate, HG3 2XU

Harrogate District Hospital Gym, Lancaster Park Rd, HG2 7SX

Calcutt and Forest Moor Village Hall, Bland’s Hill, Knaresborough, HG5 8JA

Please note the Hospital Gym is not available at present

Sessions last about one hour

All classes are listed below: –

MONDAYS  at Jennyfield Styan Centre,  Jennyfield Drive, Harrogate 

            1.00 – 2.00 pm          Instructor – Graham Whitehead 

TUESDAYSZoom class 

            10.00 – 10.40 am     Instructor – Graham Whitehead 

WEDNESDAYS at Calcutt Village Hall, Knaresborough 

            6.15 – 7.15 pm          Instructor – Graham Whitehead 


            9.30 – 10.10 am      Instructor – Graham Whitehead 

THURSDAYS  at Jennyfield Styan Centre, Jennyfield Drive, Harrogate  

             12.30 –  1.30 pm     Instructor – Steve Bradbury 

FRIDAYS at Calcutt Village Hall, Knaresborough 

             1.00 – 2.00 pm       Instructor – Steve Bradbury 

For information contact Chris Hall – Pulseworks co-ordinator  tel. 01423 873126 . 

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