Welcome to the Harrogate Heart Support Group
Please note that due to the current restrictions in place, and because of Corvid, this site is subject to revision.
Who we are
The Group was established in January 1992 and is affiliated to the British Heart Foundation.
Our aim is to meet the needs of those with a cardiac condition who are living in the community of Harrogate and District.
The purpose of the group is to offer support to those who may have recently suffered a heart attack, undergone cardiac surgery, stent insertion or have any other heart-related problem, such as angina.
We are keen to ensure that, if required, support is also extended to the patient’s family as anxiety about the future is not only the concern of the patient.
What we offer
Pulseworks – Exercise sessions
Mobility, exercise and fitness sessions are held each week. Classes are held at different locations, on different days and at various times to give maximum opportunity to exercise. Please see below for current time table. The access link Zoom classes will be confirmed by What’s App or by Email in good time.
In general: all classes will include supervised warm up, exercise and cool down routines.
Zoom classes are normally every Tuesday and Thursday. Face to face classes are Monday, Wednesday, Thursday or Friday. These will include circuit activity and floor exercises.
Each class is delivered and supervised by qualified cardiac-trained fitness instructors, all exercises are designed to improve your cardiac health.
Monthly Meetings – Harrogate District Hospital Classroom 3rd floor Strayside Wing. As nothing is being held there at present, advice will be given when these can recommence. The meetings are voluntary and provide an opportunity to get the latest information concerning heart disease and its treatment, and from time to time we cover subjects of a more general nature.
Thursday Luncheon Club
Members may take the opportunity to meet socially via monthly luncheons. A different venue is chosen each month – usually at excellent hostelries – specializing in good food with pleasant surroundings. However this activity is on hold, due to Covid restrictions, until early 2022.
The 100 Club
As a member you can also join this club with an opportunity to win a prize.