Welcome to the Harrogate Heart Support Group
Who we are
The Group was established in January 1992 and is affiliated to the British Heart Foundation.
Our aim is to meet the needs of those with a cardiac condition who are living in the community of Harrogate and District.
The purpose of the group is to offer support to those who may have recently suffered a heart attack, undergone cardiac surgery, stent insertion or have any other heart-related problem, such as angina, all to support your continued recovery. We are keen to ensure that, if required, support is also extended to the patient’s family, recognising anxiety about the future is not only the concern of the patient.
What we offer – Pulseworks Exercise Sessions
Mobility, exercise and fitness sessions are held each week. Classes are held at different locations, on different days and at various times to give maximum opportunity to exercise. Please see below for current time table. The access link Zoom classes will be confirmed by What’s App and/or by Email in good time for each class.
In general: all classes will include supervised warm up, exercise and cool down routines, as advised by the British Heart Foundation.
Zoom classes are normally every Tuesday and Thursday. Face to face classes at one of the appointed venues, are Monday, Wednesday, Thursday or Friday. The Face to Face classes will include circuit activity and floor exercises.
Each class is delivered and supervised by qualified cardiac-trained fitness instructors, all exercises are designed to improve your cardiac health.
